Mix one scoop with 8o - 10oz of water and consume around your workout. This product can be consumed prior to, during or after training. On non-training days we suggest consuming one serving (1 scoop) first thing in the morning.
This product is intended to be consumed by healthy adults 21 years of age or older. Before using this product seek advice from your pharmacist or physician. Avoid using this product if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking MAO inhibitor or any other medication or supplements. Do not use if you are pregnant or nursing, prone to dehydration or exposed to excessive heat. Discontinue use and consult your healthcare professional. Keep out of reach of children. Store 59-86 decrees F (15-30 degrees C). Protect from light and moisture. Product does not completely fill container and settling can occur during shipping.